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Middle School Programming

Open to Chattanooga-area Middle Schoolers
6th-8th Grade (Ages 11-14)

Our Middle School Team is a one of our newer programs that we launched in the Spring of 2021. Designed as a means to introduce the sport of rowing to a younger group of athletes, our middle schoolers will learn the fundamentals of the sport with other kids their age, both in smaller groups and larger "team boats." 


On land, basic body movement and physical fitness will be carefully developed and assessed through team "fun runs," indoor-rowing machine workouts, body-weight circuits, and stretching.

Athletes and their families will have the option of selecting a more recreational route or a competitive route during racing seasons. Competitive middle school rowers will race in middle school racing events (when offered) when the team participates in regattas in the spring and fall seasons.

During the school year, our middle school team practices for two hours after school on Mondays, Wednesdays, and Fridays.

Want to learn more? Make an appointment to visit us and tour our facility today!